The best spots to do Yoga in Phuket
Here are some great reasons why you should try yoga during your stay in Phuket.
Phuket is one of the top destinations in Thailand. Blue lagoons, fine sand beaches, underwater diving and boat excursions to cosy bays along the coast are some of the experiences you must not miss.
Enjoy yoga with a beautiful view on Kata or Karon Beach
Phuket is an island in the Andaman Sea in Thailand, popular for its paradisal beaches. One of them is Kata beach, a popular destination for yoga enthusiasts. You can try different types of yoga: yoga Bikram, karma-yoga, etc. Try out the hanging hammocks in Kata or acroyoga, which combines yoga and acrobatics.
Further south, you will find Karon Beach which is very popular for its idyllic scenery. It has perfect natural scenery for recreational activities like yoga Bikram or Pilates, meditation or tai-chi, etc. You can stroll along the coast or go deeper into the hinterland, beside the Koh Chang animal park, or visit the Big Buddha, a Buddhist temple near Karon beach.
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Enjoy the calming effect of yoga in Phuket
Do you wish to enjoy a calming and relaxing stay in Thailand? After your yoga session, you can relax in a spa. You can spend the afternoon in the whirlpools or Jacuzzis and relieve the tension in your back. Alternatively, you can enjoy the hammam or sauna.
You can also enjoy traditional or Sabai massage sessions in a spa. Explore the region when you go on sporting activities like diving and boating. This is a perfect holiday for relaxing as a couple, while you enjoy the unique scenery of the island.
Do you know about Sabai massages?
The goal of this traditional Thai massage technique is to relax the muscles by releasing stiffness and tension. It is a very invigorating practice which helps to refresh the body and improve blood circulation. You will be refreshed by the stretching movements which are complementary to those of yoga.
The innumerable benefits of Yoga
Meditation and spiritual quest are good for the spirit, but that is not all. Yoga refreshes the body and gently strengthens your muscles. You achieve more flexibility and concentration.
Also, you must not miss out on the benefits of the environment offered by Phuket and its surrounding areas. You will find all kinds of yoga schools all over the island, near the city of Phuket, Thalang and Surin. Further away from the coast, they are located in a natural environment, allowing you to enjoy strolls in the open air, free from the urban hustle and bustle. If you are in Chalong, you can visit Wat Chalong Buddhist temple, a well-known landmark.
You will have a relaxing and unforgettable yoga experience in Phuket. Whether you are an expert or a beginner, you can meditate on a beach or in a spa and you will surely enjoy a relaxing stay in Thailand.