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Interview: Taryn Brumfitt on body image, role models and travelling with kids

Setting an Example

1. You’ve had quite a busy start to the year! Tell us a little bit about what’s been happening in your world over the past few months.

Taryn Brumfitt Audiobook

2. Wow, you have achieved so much AND managed to fit in a family holiday to Club Med between it all! Knowing you had so much going on, why did you feel this was the moment to take a holiday?

3. A recent study found that a staggering 40% of shared ‘family time’ is spent checking smart devices, and parents are looking towards holidays as a chance to spend quality time with their loved ones. Is that one of your major travel motivators? Did this holiday allow you to spend quality time with your family?

4. Did you notice any changes in your family on holiday? Did you bring home any healthy habits or learnings from your holiday that you’ve integrated into your family home life?

5. The mark of a successful holiday is one that caters for every member of the family, allowing you to spend time together, but also to have precious time with yourself and partner. Did Club Med tick all these boxes for you?

6. Holidays are a great opportunity for some screen-free downtime however, it’s easy to be inspired by your beautiful surroundings and share each minute of your holiday on social media. Do you have any holiday rules for screen time on holiday?

7. You’re a big believer in being your true, authentic self on social media. Why is this so important and how do you approach this with your own family?

8. You’ve dedicated your life to encouraging people of all ages to embrace themselves and concentrate on feeling their best, not simply looking their best. What are your tips for feeling confident on holiday?

9. Did you feel that Club Med enables people to be their ‘best self’ while on holiday?

10. What is your message to anyone feeling like they need to get ‘bikini body ready’ before a jetting off on a beach-side holiday?

11. You speak about finding ‘Sparkle Moments’ in life. Did you experience any on your holiday?

12. Tell us about your upcoming project, EMBRACE Kids.

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